Avocado Smoothie


This is how Brazilians eat (or drink!) their avocado - blended with cold milk, sugar, and little bit of fresh lime juice. This makes a dense and smooth treat that is worth trying. 


Avocado Smoothie
makes 1 healthy portion, or 2 small


Ingredients
Here is my VERY list:


1 very ripened avocado
1 cup of very cold milk 
2 tablespoons of sugar
1/2 of a very small lime


Preparation


Using a kitchen blender, blend all the ingredients until smooth. If your smoothie seems too thick, add little more milk and blend more.Taste and adjust sugar, if necessary. Serve immediately.










TIPS:
Only use ripened avocados; make sure that the avocado and the milk are very cold before you blend the smoothie (you may place those 2 ingredients in the freezer for 20 minutes before using them). 


The following photo may be used as a tip, also :)





Comments

  1. Great smoothie. I've tried to replace the sugar with honey but it's just not as good.

    ReplyDelete
    Replies
    1. Yes...Unfortunately avocado and sugar are a great marriage! I wonder if agave nectar would be a better choice since it has a lighter taste?

      Delete

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